Today’s Best Free Sports Betting Picks and Predictions From Our Experts

Jack's Free Pick Wednesday: Blue Jays/Red Sox OVER 9.5

Temps will be in the 70's with light winds blowing out to left at Fenway Park tonight.  That will aid us in cashing this OVER 9.5 ticket as both offenses should have their way with these two overmatched starting pitchers.

Max Scherzer is 1-4 with a 10.23 ERA and 1.73 WHIP in six starts for the Blue Jays this season.  He has allowed 25 earned runs and 9 homers in 22 innings.  Scherzer has allowed 9 earned runs and 5 homers in 11 innings in his last two starts against Boston as well.

Rookie Jake Bennett will make his 4th career start for the Red Sox.  He is 1-2 with a 5.28 ERA and 1.50 WHIP in three starts this season, allowing 9 earned runs and 23 base runners in 15 1/3 innings with just 8 K's.

The Blue Jays are 11-4-1 OVER in their last 16 games overall going for 10 or more combined runs in 10 of those 16 games.  The Red Sox are 4-1 OVER in their last five games overall with 9 or more combined runs in four of those five, including 10 or more three times.  Bet the OVER in this game Wednesday.

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Free Play on White Sox +157

1* Bet on Portland Fire -2½

Joe D is ON FIRE in ALL SPORTS, and today, we continue to BURN THE BOOKS: MLB MONEYMAKER (17-6 MLB RUN) and WNBA HOT SHOT. Follow me with both, and go 2-0.

Wednesday’s FREE WINNER: Cleveland Guardians.

Game 975.

4:40 PM PST/7:40 PM EST.

For a while, Cleveland had a stronghold atop the American League Central division. But dropping seven of their last 10 games, they are now tied for first place along with Chicago. I think this is an ideal situation for them to get a big victory against a solid adversary. Milwaukee enters this matchup sitting in first place in the National League Central with a 4.5-game cushion. It is true, they are one of the best home teams in the league, and it is also true, they took the series opener yesterday, 2-1. But I like the matchup for the visitor here. Statistically, the Milwaukee offense is significantly stronger than the Cleveland lineup. However, today starters negate all that for me. Gavin Williams and Brandon Sproat are scheduled here. The Guardians right-hander has been outstanding this season, amassing a record of 9-3 with an ERA of 3.32. As a matter of fact, the team has won 10 of his 14 starts in 2026. Over his last three games, he is a perfect 2-0 with a 3.63 ERA, and on the road, he is 5-2 as his ERA rises a bit, at 4.04. But, against the National League, this season, the team has prevailed in all five of those of starts. The Brewers right-hander has struggled at 1-4 with a whopping area of 5.70 thus far on the campaign. The team has dropped three of his last four turns, and at home in 2026, he is just 1-2 with an ERA of 6.33. The team has dropped three of his last four starts against the American League opponents, as well. On paper, Milwaukee is a stronger team. However, baseball isn’t played on paper. It is played on the diamond. Take Cleveland. Thank you.

1* Free Wiseguy Play on Mystics/Sun over 161½ -115

*All picks are based on situations, trends, statistics and injuries among many other factors*

ASA WNBA play on New York Liberty -9.5 at Chicago Sky, 8PM ET - The Liberty are finally getting healthy and poised to make a serious run at the league title in 2026. Sabrina Ionescu is back from an ankle injury and provided a spark off the bench last time out with 5-points, 3 rebounds and 3 assists. New York has won 7 straight games with 6 of those coming by 8 or more points. In that 7-game stretch the Liberty have a Net rating of +15.2, second only to the blistering hot Lynx at +23.3. Chicago is struggling with a 4-9 SU record on the season and are just 2-8 SU in their last ten games overall. It hasn’t been any better for the Sky when they play in their own building with a 1-5 SU mark. Chicago has the 4th worst Net rating in the league at -6.5 and are getting outscored by an average of -5.6ppg. The Liberty are one of the best offensive teams in the league for the season and have done that without Ionescu. They’ll only get better as her minutes increase and we just can’t see the Sky keeping this game close with an offense that is 13th in FG% and 14th in 3PT%. In comparison, the Liberty are the 4th best overall shooting team and 3PT shooting team. We will lean Liberty in this one.

3* on Robert Macintyre

Panama 0.5

Locking this in early. Panama and Ghana meet in their group opener and we’re on Panama. Ghana limps into this World Cup as they’ve dropped six of their last seven with the other being a draw. This is a team that is playing with zero confidence right now and they’re going to struggle against a Panama side that puts an emphasis on the defensive side of things. Ghana also lost midfielder Carlos Queiroz, who was denied entry into Canada prior to the tournament. There’s just too many factors against Ghana heading into play. Locking this in early. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on PANAMA ATS. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Wednesday FREE World Cup Soccer Play

2-1 TUESDAY! EN FUEGO! 314-258 55% +2998 since Mid-Dec! The current run has been strong, and today’s card is posted. A BIG 3× Play Card is up for today, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a top-ranked handicapper across every network where his plays are sold, and he’s continuing to climb the leaderboards. As always… “Pad that bankroll one day at a time.”

Free Play – Take #958 Atlanta -133 over San Francisco (7:15 p.m. ET, Wednesday, June 17)

First things first, San Francisco and Atlanta have to complete the suspended game from yesterday. Next comes Game 2 of the series, which will have rookie JR Ritchie (1-1, 3.82 ERA) for the Braves against Carson Whisenhunt, with Robbie Ray pitching in the suspended contest instead, since it resumes in the bottom of the second inning. Whisenhunt makes his 2026 debut after making five starts a year ago with a 2-1 mark and 5.01 ERA. The situation favors the Bravos, as home favorites with a money line of -125 to -175, averaging 1.25 or more HR’s a game, against an opponent averaging 0.35 or fewer stolen bases a game, are 56-13.

>MLB Wednesday Night Beat Down! 33-17 Run

DOUG UPSTONE continues to percolate at 45-25 and 119-75 long term on all picks. Doug is 23-13, 33-15, 56-34 runs in baseball, and at 104-58 on ML picks long-term run! Upstone also had great runs to complete winning seasons in hockey and the NBA. Upstone is a highly decorated betting expert with 30 monitored titles in various sports and 114 Top 10 finishes in his stellar 23-year career. Get Doug’s Best Bets, Top Plays, Super Systems and terrific trends.

Free Picks (985-808 long-term)

This is a play on the TORONTO BLUE JAYS for our Wednesday Free Play. Toronto bounced back from a pair of late losses against the Yankees with a 6-1 win last night behind a solid effort from Dylan Cease and the Blue Jays desperately need a strong game from Max Scherzer who has struggled. He has a good matchup against a Red Sox offense that is No. 24 or worse in OBP, SLG, OPS and wOBA. He came back from injury and allowed five runs in 3.1 innings against the Phillies and it is best for him to get out of town as in six starts, five have been at home where he has posted a 12.94 ERA and he was solid in his lone road start at Arizona that resulted in a quality outing. The Red Sox rough season continues as they have lost two straight after a pair of rare home wins over Texas as they are now 12-23 at Fenway Park. Jake Bennett re-entered the rotation a week ago and allowed four runs in five innings against Tampa Bay and his 4.6% K:BB% will not be helped here against a team that does not strike out. Play (963) Toronto Blue Jays

Fargo is off a 0-4 MLB disaster but we tell it like it is win or lose and we continue the awesome start. FOUR MLB Winners for a Wednesday rebound to add to his very profitable season. All-Inclusive Sub gets them all.

1* Free Pick on Yankees -160

White Sox lefty Anthony Kay walks into Yankee Stadium carrying a 6-1 record that doesn't match his profile at all.

His 4.34 ERA is propped up by luck.

The underlying numbers tell the real story: 5.64 xERA.365 xwOBA.449 xSLG against.

That's a pitcher waiting to get hit, and Yankee Stadium with a 12 MPH wind blowing toward the short porch is the worst possible spot for him.

Yankees lefty Carlos Rodon comes in at 3.19 ERA and has been the steadier arm by a wide margin.

Even with a 2-2 record in his starts, ERA tells you more than wins on a 71-game sample.

The opposition case is real.

No Judge, no Stanton, and Dominguez is a question mark.

That's roughly 40 homers missing from the order.

I'm not ignoring it.

But the White Sox are running out their own compromised lineup with Munetaka Murakami and his team-leading 20 HR on the IL.

Both offenses are dented.

The pitching gap is what tilts this.

The Yankees are 44-27 at home base.

The White Sox are 38-33 and just snuck above .500.

New York gets the better arm, the better park environment for what's left of their lefty bats (Bellinger, Rice, Chisholm), and a starter on the other side whose expected metrics rank near the bottom of the league.

-160 isn't a bargain price, but it's the right price given how badly Kay has been overperforming.

Take the better pitcher at home against a regression candidate.

I like the Yankees

1* MLB - Blue Jays/Red Sox FREE PICK on Red Sox -121

1 Unit FREE PLAY on Milwaukee Brewers -119

The Cleveland Guardians were already one of the worst offenses in the majors.  Now without their best hitter in Jose Ramirez it may be the absolute worst.  They are hitting .230 on the season and .219 against right-handed starters.  They have scored 3 runs or fewer in seven of their last 10 games while going 3-7 in the process.  The Brewers have one of the best offenses in the majors scoring 5.3 runs per game.  Gavin Williams is 5-2 with a 4.04 ERA in seven road starts this season giving up 8 home runs in those seven starts.  Williams is 0-1 with a 7.00 ERA in two previous starts against the Brewers giving up 7 earned runs and 2 home runs in 9 innings.  Give me the Brewers.

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Free World Cup Soccer Play from Doc’s Sports. Take #225373 Japan over Tunisia (11:59 p.m. EST, Saturday June 20 FS1) Even though we are skeptical that Japan will go too far in this tournament we were super impressed with their resilience in their opener vs. Netherlands. Every time they were punched in the face with a Dutch goal, they punched back with one of their own and earned what should be a very important point in a 2-2 draw. Group F has three very good sides and with Sweden beating Tunisia 5-1 in their opener, it is now evident that Japan and Netherlands will need big results vs. Tunisia. We don’t think the Japanese leave anything to chance here, and we think they will be aggressive in searching for goals and we think they will get them. Tunisia have scored only a single goal combined in their last three matches and they were outscored in their last two against top competition with a goal differential of -9. Japan will have plenty of opportunities here and they showed vs. the Dutch that they can take advantage with accurate shots.

Pure Lock's FREE MLB play Wednesday 6-17-26

NY Yankees -178 (Kay/Rodon) Listed

Join Pure Lock with his Money Line on Marlins v. Phillies!

Pure Lock has a TOP WNBA play available on Wednesday on the Aces/Mercury. Pure Lock is mainly known for his selectivity in handicapping all sports and normally releases one pick per sport per day or passes! QUALITY over Quantity here. Currently on an impressive 69-49 (58%) run over his last 121 WNBA picks! $1,000 per game players have CASHED $15,020 since June 22, 2023!

Mikey Sports FREE WNBA play Wednesday 6-17-26

Washington -2

Mikey Sports has been on an INCREDIBLE 1352-1075 (56%) RUN over his last 2487 MLB picks! He has now made $1,000/game bettors $55,290 in profits since June 30, 2010. Join Mikey Sports with his Money Line for Wednesday on Tigers v. Astros!

1* Free Play on Portland Fire -3 -110

Wednesday's Free MLB Pick

PLAY ON: Guardians +110

Another busy Wednesday night in the WNBA with six Commissioner's Cup tilts, and after grinding through the recent trends, head-to-head history, rebounding splits, pace numbers, efficiency metrics, and turnover rates, the Minnesota Lynx laying 8 or 8.5 on the road at the Los Angeles Sparks stands out as my top overall play by a solid margin. These Lynx are 11-3 overall and have been an absolute wagon, posting one of the league’s best net ratings while ranking near the top in defensive rebounding percentage (around 68-70% range) and forcing turnovers at a clip that creates extra possessions night in and night out. They’ve covered spreads north of 7 in a majority of their recent favorite spots, especially when playing at a controlled tempo (around 78-80 possessions) that lets them wear teams down and dominate the second-half rebounding battle. The Sparks sit around 7-7 but have been leaky at home against physical clubs, surrendering higher effective field goal percentages and getting out-rebounded by an average of 4-6 boards per game in similar matchups. Plug in Minnesota’s second-chance points edge (often +6-8 in those spots) and transition defense formula, and you’ve got a matchup equation where the Lynx pull away late more often than not.

The Lynx have got the superior record, the defensive metrics (top-tier opponent effective FG% allowed), and that rebounding dominance that creates a clear mathematical edge most nights like this—think +4-6 in total rebounds leading to +5-7 in points off those extra chances. I’ve been tracking these patterns closely all season, and when the numbers line up this neatly (better efficiency on the glass + turnover creation + second-half execution), it tends to hit at a ridiculous clip. It’s never about pounding every favorite; it’s about waiting for the spots where the data screams “value” like this one does, turning the matchup into a simple equation of talent plus systemic advantages.

Shop around for the best number, keep your units in check, and remember we’re playing the long game here. These WNBA nights can turn on a dime with last-second news, but the Lynx feel like the team to ride with confidence.

AAA Sports' Selection: Las Vegas Aces (ATS).

Las Vegas had been perfect in the Commissioner's Cup before losing to Dallas in it's last game. Winning this final game will be crucial to pick up a spot in the final.

The Aces are 15-7 against the spread over their L22 games played on the road.

Phoenix is 1-7 against the spread over their L8 games played at home.

The Mercury haven't been great this season either after losing Satou Sabally.

We're on LVA.

Pirates vs Athletics MLB Free Pick

The Angle(s): Pittsburgh hands the ball to right-hander Braxton Ashcraft (5-3, 3.30 ERA), who is putting together an efficient season. Ashcraft has notably dialed up his strikeout numbers while maintaining elite control, issuing just two free passes over his last three starts. His 1.10 WHIP and 90-to-19 strikeout-to-walk ratio over 84 2/3 innings reflect a pitcher capable of shutting down the bottom half of a lineup.

Oakland turns to Aaron Civale (5-2, 4.20 ERA), whose surface record masks some major underlying vulnerabilities. Civale has hit a rough patch, struggling to a 5.40 ERA over his last five starts. His home-road splits are even more alarming, as his home ERA sits more than two runs higher than his production on the road.

The Bet: Pirates (3%). 

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Marc David Sports' Free Pick

We really like the underdog in this matchup. The Rockies send highly touted LHP Sean Sullivan to the hill, a rookie who tossed three scoreless innings in his Major League debut. Chicago's recent offensive stagnation makes them incredibly vulnerable to a dynamic young lefty. Colorado has shown excellent fight in this series, losing Game 1 by one run before stealing Game 2, and the Cubs are 9-22 (29%) against the runline as home favorites.

This is a FREE PLAY on the ROCKIES +1.5!

Free Pick on Orioles +120

For my best free pick on the board here for Wednesday in the WNBA I am looking at the Connecticut Sun hosting the Washington Mystics. Mystics a much improved team this season but not a team I want to be laying a possession or more with on the road. We have seen this scrappy Sun team compete in spots like this all season long. Sun have dominated the Mystics head to head over recent history winning 8 of the last 10. Sun have covered 4 of the last 6 while recently the Mystics have been setting bettors money on fire.

Play on the Connecticut Sun plus the points rotation #602