Today’s Best Free Sports Betting Picks and Predictions From Our Experts

1 Dimer on Yankees vs Rays over 7 -115

Ricky's 1* play on CHW.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- Chicago White Sox are 13-4 SU in its last 17 games at home.

- Jake Bennett has loss 3 of his last 5 starts for the Red Sox.

- Chicago White Sox are 9-6 in their last 15 games.

Verdict: The value is on the home favorite.

1* Bet on Golden State Valkyries/Toronto Tempo: under 167½

Free Play on Golden State Valkyries -7½ -105

This is a FREE PLAY on the Mariners.

I like the Mariners to bounce back after yesterday's 6-5 series-opening loss here in Miami.

Overall it's a decent pitching matchup for the visiting side, with George Kirby (7-7, 3.81 ERA) going for the Mariners against Tyler Philips (1-3, 3.52 ERA), whose numbers are a bit skewed, as in 16 relief appearance h has a 1.82 ERA with two saves, but in seven starts since May he has a 5.24 ERA.

He also has a 22.09 career ERA in three appearances against Seattle spanning three innings.

Kirby is 1-0 with a 1.38 ERA in two career outings vs. the Marlins.

Consider SEATTLE.

Good luck, NP

1* Free Pick on Yankees +107

Jack's Free Pick Wednesday: A's/Tigers UNDER 9

The A's are hampered offensively right now with all their injuries. They scored just 2 runs in Game 1 yesterday against the Tigers, and it won't get much easier today against Troy Melton.

Melton has gone 4-1 with a 2.05 ERA and 0.80 WHIP in seven starts for the Tigers this season. He has held opponents to just 10 earned runs and 35 base runners in 44 innings.

Like many A's pitchers, Jeffrey Springs has big home/road splits. He has been much better away from hitter-friendly Sutter Health Park. Springs has a 4.38 ERA and 1.15 WHIP in seven road starts this season.

Springs is 2-1 with a 1.59 ERA and 0.71 WHIP in four career starts against the Tigers, allowing just 3 earned runs and 12 base runners in 17 innings with 21 K's. There will be 10 MPH winds blowing in from right-center in Detroit tonight to aid us in cashing this UNDER 9 ticket as well. Bet the UNDER in this game Wednesday.

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1* on Braves +110

1* Free Play on Golden State Valkyries -7½ -105

The Los Angeles Sparks are the worst defensive team in the WNBA giving up an average of 93.6 points per game. That number goes up to 102.8 points if you count just their last five games. The Sparks also rank last in defensive field goal percentage.

So no surprise the Sparks are a big Over team. They have gone above the total in 12 of their last 17 games. I see that trend continuing here against Indiana.

Not only are the Fever leading the league in scoring at 93.5 points a game, but they play at the fastest pace. And, oh yes, All-Star guard Caitlin Clark is expected to play today after missing the past two games with a back injury.

LA plays at the third fastest tempo. The Sparks remain without their All-Star guard Kelsey Plum, but can exploit Indiana's 12th-ranked defense with their frontcourt scoring led by Dearica Hamby and Nneka Ogwumike.

1* Free Wiseguy Play on Brewers/Cardinals under 8 -105

*All picks are based on situations, trends, statistics and injuries among many other factors*

OVER 9.5

Locking this in early. Chicago and Baltimore are worth a move on the over. Chicago will send Colin Rea and his 4.74 ERA to the mound. He’s continued to let up a lot of hits and the ball will be flying in the Baltimore heat today. Baltimore goes with Dean Kramer, who makes just his 4th start this season. Chicago’s offense is in a groove right now and will rack up Kremer’s pitch count. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on the OVER. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Wednesday FREE MLB O/U Play

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R&R Totals FREE MLB Over-Under Wednesday 7-8-26

UNDER 8 Milwaukee/St Louis

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This is a play on the NEW YORK YANKEES for our Wednesday Free Play. The Yankees have lost 10 of their last 12 games following a 6-4 loss last night as Will Warren got lit up for all six runs and they are back to trailing the Rays by four games in the American League East. They are still six games over .500 on the road and are catching an underdog price with Gerrit Cole who has not been in good form but he is worth the shot at a rare price for him. He started the season with a pair of scoreless starts but he had an awful June with a 6.12 ERA over five starts yet he did bounce back with a solid effort last time out as he allowed two runs over five innings with a rain delay in the middle of it. The Rays snapped a three-game slide with the win last night and they send ace Shane McClanahan to the hill and he is having a solid season with a 3.05 ERA after missing the last two full seasons. He is rightfully favored but prior to his last outing against the not so strong Royals, he posted a 5.79 ERA in his previous four starts. Play (913) New York Yankees

Fargo is coming off a 0-2 Tuesday in baseball with the bullpens doing us in but now we bounce back on Wednesday to continue the awesome start to the season. THREE Winners for tonight as we go for the PERFECT SWEEP!

1* MLB - Brewers/Cardinals FREE PICK on Cardinals +127

Dave's Wednesday Free Play:

1* on New York Yankees +116

The Key: I like the price we are getting on the New York Yankees as underdogs to the Tampa Bay Rays tonight. Gerrit Cole has owned the Rays at 8-7 with a 3.01 ERA and 1.02 WHIP in 25 lifetime starts against them. He has yielded only 2 ER in 19 2/3 innings in his last 3 starts against Tampa Bay. Shane McLanahan does not enjoy facing the Yankees, going 1-4 with a 4.70 ERA in 8 lifetime starts against them while yielding 20 ER and 9 HR in 38 1/3 innings. He has yielded 9 ER and 4 HR in 8 innings in his last 2 starts against them. Take New York.

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1* FREE INFO PLAY Sparks +7 -110

1* Free Sharp Play on Yankees +116

 HUMP DAY HAMMER- Rob has his 2026 NATIONAL LEAGUE TOTAL OF THE YEAR Headlining along with a RARE 6* WNBA Total going late and Wimbledon Early. Comp Play below

The USL Championship Comp Play is on the Under 2.5 at 10:30 eastern. This should be a tight game here between two teams ranked 8th and 9th in the standings. Sacramento is home here and may pull out the win as they have 2 wins and a draw vs Rhode Island. These two met late last year and settled for a scoreless draw. Sacramento is better on defense here and should be tough to break down and may get a clean sheet here. Look for this game to stay under 2.5 tonight. GL Rob V-

Wednesday's Free MLB Pick

PLAY ON: Cubs +114

If you've been grinding the WNBA trends like I have all afternoon, one spot jumps off the board as the clearest edge today. The Minnesota Lynx head to Connecticut for a quick rematch against the Sun, and the numbers, angles, and situational setup all scream value on Minnesota to cover the spread at -6. Here's why I'm locking this in with confidence.

Minnesota sits at 15-6 overall with a season-long point differential of +9.43 points per game, calculated simply as their 90.2 points scored minus the 80.8 they allow. They've covered the spread in 15 of 21 games this season, delivering a rock-solid 71.4% clip that shows real consistency when the number is in play. The Lynx rank second in field goal percentage at 48.2% and lead the league in rebounding at 36.7 per game, creating extra possessions and second-chance opportunities that compound into winning margins.

Connecticut enters at 5-16 with one of the league's weakest offenses, averaging just 80.0 points per game and a net differential of -6.76. While the Sun stole a 90-89 win in Minneapolis two nights ago, that result stands as a clear statistical outlier, decided by a single point in a game where Minnesota was without key guard Olivia Miles for stretches. Historical data in this series shows Minnesota winning by average margins well into double digits in prior meetings, often by 20 points or more. Regression to the mean after that outlier strongly favors a return to Minnesota's typical dominance.

The revenge factor and rest dynamics sharpen the angle further. Minnesota just absorbed that close home loss and now travels for the immediate rematch. Short-rest road games can trim a margin by 2-3 points on average based on historical travel patterns, yet even applying that conservative adjustment to Minnesota's +9.43 season differential leaves plenty of cushion above -6. Connecticut lacks the depth and efficiency to sustain success against elite defenses like Minnesota's, which ranks second league-wide.

The math reinforces it. Take Minnesota's season scoring margin of +9.43, subtract the standard fatigue adjustment, and the implied edge remains well north of the spread. Factor in their 71.4% cover rate and the Sun's season-long struggles, and this matchup tilts heavily. The broader slate has value elsewhere, but this rematch combines the largest talent gap, clearest motivation, and strongest historical trends in one spot.

I'm on the Minnesota Lynx to cover the key 6 point line . The numbers have been consistent all season, the recent result looks like noise, and the setup favors a decisive bounce-back. .

My selection is on Minnesota minus the points over Connecticut at 7:30 pm et on Wednesday.

The Sun stunned the Lynx as a double-digit underdog in Minnesota on Monday. We'll call for the Lynx to exact some swift revenge on Wednesday as the two teams meet for the second time in three nights. There's no denying these two teams are heading in opposite directions from a pointspread perspective. The Lynx have dropped the cash in four of their last five games while the Sun have reeled off four straight ATS victories. There's also no denying that Minnesota is the vastly superior team, however. The Lynx check in 15-6 on the campaign and regardless whether Olivia Miles is able to play on Wednesday or not, I look for them to make a statement off Monday's poor showing. Take Minnesota (8*).

Yankees vs Rays MLB Free Pick 

The Angle(s): This looks like it'll mark the 10th time the New York Yankees close as an underdog this season. They have proven to be highly profitable in this role, carrying a solid 5-4 record in the previous instances.

The Yankees hand the ball to right-hander Gerrit Cole (3-3, 4.01 ERA), who has put together a decent comeback campaign after missing the entire 2025 season following Tommy John surgery. Most importantly, Cole holds an edge over a Tampa Bay Rays order that has historically struggled to decode his dominant arsenal throughout the years.

The Bet: Yankees (3%). 

Marc David Sports' Free Pick

We really like the home team in this matchup. The odds appears to be heavily influenced by Tyler Phillips's (1-3, 3.52 ERA) stark splits as a starter (5.24 ERA) compared to his time in the reliever role (1.82 ERA), but expecting him to crumble here is a massive market overreaction as he has shown he is settling nicely into the rotation. The majority of his starts have been competitive and solid, providing plenty of capability to suppress opposing bats as he finds his comfort zone.

The Marlins enter this game playing their best baseball of the summer. As a team, Miami has been dramatically more competitive in recent weeks, checking in with a 14-4 record over their last 18 games, and they boast a rock-solid 29-17 record on their home dirt this season.

The Mariners are 5-10 ATS with George Kirby toeing the rubber.

This is a FREE PLAY on the MARLINS +1.5!

Free Play – Take #904 Cincinnati -138 over Philadelphia (7:10 p.m. ET, Wednesday, July 8)

Cincinnati will look to its young ace in hopes of reversing it two-month swoon when they host Philadelphia on Wednesday in the second contest of a three-game series. Right-hander Chase Burns (10-1, 2.40 ERA) has emerged as a true stopper for a Cincinnati team that has lost seven of its last nine games. Burns will be making his first start since earning his first career All-Star nod last week. Not only does Burns boast a sensational record and 1.08 WHIP across 17 starts, he also has racked up 116 strikeouts while limiting opposing hitters to a .207 batting average. The Phillies have not named their starter, but Max Lazar (0-0, 4.50 ERA) is a likely candidate as an opener. No doubt Philly is better, but hard to go against Burns with the Reds 13-4 in his starts in 2026.

>MLB AL Game of the Day! 

>AL/NL Hump Day Special Price!

DOUG UPSTONE has multiple plays in baseball and four golf picks loaded! Doug continues to churn at 69-52 and 141-102 long term on all picks. Doug is on a 78-59 run in baseball, and at 111-65 on ML picks long-term run!

Upstone is a highly decorated betting expert with 30 monitored titles in various sports and 114 Top 10 finishes in his stellar 23-year career. Get Doug’s Best Bets, Top Plays, Super Systems and terrific trends.

Free Pick on Yankees +107

FREE PLAY on Pirates -115

3* on Sepp Straka

1*