Today’s Best Free Sports Betting Picks and Predictions From Our Experts

Free sports picks, predictions and sports betting odds from the sharpest sports bettors in the world. New picks to bet on every day on all major US sports. The free picks are like a free trial of the premium service picks our handicappers have to offer, and the free picks are also a great way to get a sense of each expert’s personal style of handicapping before investing in a premium pick package or subscription.

Check back daily as new free betting picks are posted every day.

Matt Sullivan

Game Details
Jul 06 '26, 8:00 PM in 35m
WNBA | Sun vs Lynx
Play on: Lynx -13½ +100 at PlayMGM
Game Analysis

1* Bet on Lynx -13½

Pick Released on Jul 06 at 08:27 am

Sal Michaels

Game Details
Jul 06 '26, 10:00 PM in 2h
WNBA | Storm vs Sparks
Play on: Storm +3½ -115 at Draft Kings
Game Analysis

Free Play on Storm +3½ -115

Pick Released on Jul 06 at 09:30 am

Totals Guru

Game Details
Jul 06 '26, 8:00 PM in 35m
WNBA | Sun vs Lynx
Play on: OVER 166½ +100
Game Analysis

Free Total Annihilator On Sun vs Lynx over 166½ +100

Pick Released on Jul 06 at 12:00 pm

Jack Jones

Game Details
Jul 06 '26, 10:10 PM in 2h
MLB | COL vs LAD
Play on: OVER 9½ -114
Game Analysis

Jack's Free Pick Monday: Rockies/Dodgers OVER 9.5

The Dodgers have one of the best offenses in baseball scoring 5.3 runs per game.  The Colorado Rockies are hot at the plate scoring 6 runs or more in eight of their last 11 games overall.  Both offenses should stay hot tonight against these two suspect starting pitchers.

Kyle Freeland is 2-7 with a 7.25 ERA and 1.60 WHIP in 16 games this season.  He has been even worse away from Coors Field at 0-5 with a 8.31 ERA and 1.62 WHIP in eight games, allowing 32 earned runs and 9 homers in 34 2/3 innings.  Freeland allowed 8 earned runs and 3 homers in 4 innings of a 15-6 loss to the Dodgers in his lone start against them this season.

Eric Lauer is one of the weakest links in this Los Angeles rotation.  He is 4-5 with a 4.84 ERA in 14 games this season, allowing 38 earned runs and 17 homers in 70 2/3 innings.  Lauer is 2-2 with a 5.63 ERA in six home games, allowing 20 earned runs and 9 homers in 32 innings.  Bet the OVER in this game Monday.

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Jack Jones has SIX Top-10 MLB Finishes (#4 2024, #8 2023, #5 2019, #6 2014, #6 2010, #4 2009) to his credit! He finished as the No. 8 Ranked MLB Capper in 2023 with his $1,000/game players up $21,110 in 2023! He backed it up by finishing as the No. 4 Ranked MLB Capper in 2024 with $1,000/game players up $34,230! He has delivered a 285-234 MLB Run since last season!

Jack has delivered a 443-359 Run on all premium plays since February 11th that has $1,000/game players up $45,880! This money train gets right back on track with Jack's Monday MLB 3-Play Power Pack for $59.95! Leading the charge is his 20* Interleague TOTAL OF THE WEEK! You'll also receive two 15* plays on the bases upon purchase today folks!

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Pick Released on Jul 06 at 11:27 am

Hunter Price

Game Details
Jul 06 '26, 10:10 PM in 2h
MLB | Rockies vs Dodgers
Play on: Dodgers -197 at circa
Game Analysis

1* Free Pick on Dodgers -197

Pick Released on Jul 06 at 06:45 am

Frank Sawyer

Game Details
Jul 06 '26, 8:00 PM in 35m
Soccer | Belgium vs United States
Play on: United States PK -122 at Bovada
Game Analysis

FRANK’S CUTTING ROOM FLOOR FOR MONDAY, 7/6:

My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. The last play I cut for Monday is with the USMNT with the goal-line versus Belgium in the Round of 16. The USMNT (W3-D0-L1) won for the third time in their four matches in the World Cup with a 2-0 victory against Bosnia and Herzegovina last Wednesday. Serious handicappers look to the expected Goals (xG) data for evidence — and the Stars and Stripes limited the Dragons to just 0.25 xG in that contest. The US has only    allowed their four opponents to generate 6 Big Chances (a shot of at least 0.35 expected goal probability to score). FIFA’s reprieve of the red card suspension of Folarin Balogun for this match is huge since it is either Weston McKennie or him that is the best and most important player on the pitch. Belgium (W2-D2-L0) advanced to the Round of 16 with a 3-2 victory against Senegal after 30 minutes of extra time after that game was locked at 2-2 after the 90 minutes of regulation time. The Red Devils got an easy draw in Group G with Egypt, Iran, and New Zealand — but they only registered one victory against those foes. Their golden generation is over — and the roster for this World Cup is an odd mix of the last remnants of that group and younger players unproven at this stage in international play. With this match being played at Lumen Field in Seattle, the home soil advantage for the Stars and Stripes will be difficult for a middling European opponent. Take the USMNT with the goal-line. Best of luck — Frank.

Frank Sawyer’s 16 of 20 (80%) All-Sports run with featured 25*/20*/10* plays continued with a 2-0 Sunday mark — headlined by CA$HING his 25* World Cup Round of 16 Total of the Year with the Norway-Brazil Over! Now Frank continues his fifth Men’s World Cup handicapping campaign on a 7-2-2 (78%) run this summer which fuels a 24 of 38 (63%) World Cup mark! Frank is on a 4 of 5 (80%) World Cup totals run — and now he furthers his 25 of 39 (64%) TOTALS TEAR in soccer with tonight’s USMNT-Belgium O/U winner on Fox-TV at 8:00 PM ET! WATCH and WIN — and BANK on Frank!

Pick Released on Jul 06 at 06:35 pm

Mike Williams

Game Details
Jul 06 '26, 8:00 PM in 35m
WNBA | Sun vs Lynx
Play on: Lynx -13 -110 at circa
Game Analysis

1* on Lynx -13

Pick Released on Jul 06 at 12:27 pm

Stephen Nover

Game Details
Jul 06 '26, 9:40 PM in 2h
MLB | Diamondbacks vs Padres
Play on: Padres -120 at circa
Game Analysis

What could be more even than the Diamondbacks meeting the Padres with both teams 44-45? Certainly the oddsmaker sees it that way making San Diego a slight home favorite.

I see it differently. I believe the Padres should be a bigger favorite based on the starting pitching matchup of Brandon Pfaadt versus Walker Buehler and San Diego being home.

The Padres have a winning record at Petco Park. Arizona is 17-25 on the road.

Pfaadt has a 5.40 ERA and 1.41 WHIP. He is giving up 1.7 home runs and 3.7 walks per nine innings and is not a big strikeout pitcher.

Buehler has a 4.61 ERA that is somewhat misleading. Buehler had allowed only one earned run during each of his last five starts spanning 30 2/3 innings entering his last outing. That unfortunately came against the Cubs at Wrigley Field with the wind blowing out and he was hammered for nine earned runs in four innings.

The setting couldn't be more different now for Buehler. His days of being an ace for the Dodgers are long finished because of injuries, but he has settled down to become a respectable pitcher for San Diego. I can't say that about Pfaadt.

The bar is not set high here for Buehler. The Diamondbacks are averaging 3.4 runs in their last nine games. They are below average in all of the major offensive categories.

San Diego also holds a bullpen edge with the seventh-lowest ERA at 3.73. Arizona relievers have a 4.14 ERA.

 (Editor's note: Stephen Nover's Monday card is headed by his WNBA Total of the Month. Stephen is on a monster 11-2 run on his last 13 WNBA totals while beating the WNBA for the sixth time in seven seasons.) 

Pick Released on Jul 06 at 11:47 am

Bobby Conn

Game Details
Jul 06 '26, 10:00 PM in 2h
WNBA | Storm vs Sparks
Play on: Storm +3½ -115 at Draft Kings
Game Analysis

1* Free Play on Storm +3½ -115

Pick Released on Jul 06 at 09:30 am

Ray Monohan

Game Details
Jul 06 '26, 9:45 PM in 2h
MLB | Blue Jays vs Giants
Play on: Giants +1½ -170 at circa
Game Analysis

Giants +1.5

San Francisco and Toronto meet and we are on the Giants RL. San Francisco sends out Landen Roupp, who struggled last time out. However, prior to that he had back to back quality starts and shut down the A’s and Marlins for 6.0 innings each. Kevin Gausman counters and he is just 4-7 this season. Toronto hasn’t had a lot of success in his starts and this is a perfect spot to fade him. Back the Giants on the RL. Locking this in early. Ray’s daily FREE plays are meant to be smaller bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Today's FREE selection is a strong lean on the GIANTS RL. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

Monday FREE MLB RL Play

0-3 SUNDAY! EN FUEGO! 340-282 55% +2993 since Mid-Dec! The current run has been strong, and today’s card is posted. A BIG 3× Play Card is up for today, and Ray’s DISCOUNTED Day Pass gets you full access. Razor is a top-ranked handicapper across every network where his plays are sold, and he’s continuing to climb the leaderboards. As always… “Pad that bankroll one day at a time.”

Pick Released on Jul 06 at 11:42 am

Matt Fargo

Game Details
Jul 06 '26, 7:45 PM in 20m
MLB | Brewers vs Cardinals
Play on: Cardinals +103 at betonline
Game Analysis

This is a play on the ST. LOUIS CARDINALS for our Monday Free Play. The Cardinals won their series in Chicago which gave them a 4-2 roadtrip and they return home for a big series as they still trail the Brewers by 7.5 games in the National League Central. Dustin May returns to the mound a day sooner than expected after he recorded just two outs in his last start in Atlanta, allowing five runs before exiting after getting hit with a comebacker. His last two starts have been dreadful as he has allowed 11 runs in 2.2 innings and this is now a buy low time as he had a 3.75 ERA in his previous 14 starts. Milwaukee took two of three in Arizona to maintain its sizable lead in the division and the Brewers are now 11 games over .500 on the road and come in as expected road favorites. Shane Drohan is making his eighth start and taking out his relief appearances, he has a 4.09 ERA and 1.45 WHIP in his seven starts. Play (904) St. Louis Cardinals

Fargo is coming off a 3-1 Sunday including 2-1 in MLB, with the wins on the +115 Twins and +109 Astros and he opens the new week to add to the great season start. TWO Winners on Monday continues the MASSIVE winning!

Pick Released on Jul 06 at 09:35 am

Jimmy Boyd

Game Details
Jul 06 '26, 10:00 PM in 2h
WNBA | Storm vs Sparks
Play on: OVER 174½ -105
Game Analysis

1* Free Pick on Storm/Sparks: over 174½

All plays are made using sophisticated machine learning models.

Pick Released on Jul 06 at 11:18 am

Info Plays

Game Details
Jul 06 '26, 10:10 PM in 2h
MLB | COL vs LAD
Play on: OVER 10 -110
Game Analysis

1* FREE INFO PLAY Rockies vs Dodgers over 10 -110

Pick Released on Jul 05 at 10:45 pm

John Martin

Game Details
Jul 06 '26, 7:45 PM in 20m
MLB | Brewers vs Cardinals
Play on: Brewers -102 at circa
Game Analysis

1 Unit FREE PLAY on Milwaukee Brewers -102

The Milwaukee Brewers are 55-33 this season with a +127 run differential which is the second-best mark in baseball.  They are scoring 5.1 runs per game this season.  Now they face Dustin May, who has given up 11 earned runs in 2 2/3 innings in his last two starts.  Shane Drohan has only given up 3 earned runs in 15 innings in his last three starts for the Brewers.  He is 3-2 with a 3.12 ERA in 57 2/3 innings this season.  Give me the Brewers.

*Top 10 Overall Capper 4 of L9 Years!*

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*#10 Ranked MLB Capper in 2009!*

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*#8 Ranked MLB Capper in 2019!*

I am riding a 19-14 (+567 Units) Run L7 Days for a solid week of profits! I keep the money coming your way tonight! I am releasing a 5 Unit BEST BET Monday in the Brewers/Cardinals NL Central showdown at 7:45 EST tonight! These 5 Unit plays are my *BIGGEST* releases on a daily basis, and this one is GUARANTEED or I'll send you Tuesday's MLB plays for FREE!

Pick Released on Jul 06 at 01:38 pm

Steve Janus

Game Details
Jul 06 '26, 10:10 PM in 2h
MLB | COL vs LAD
Play on: OVER 10 -120
Game Analysis

1* Free Sharp Play on Rockies vs Dodgers over 10 -120

Pick Released on Jul 06 at 12:00 am

Brandon Lee

Game Details
Jul 06 '26, 9:40 PM in 2h
MLB | Diamondbacks vs Padres
Play on: Padres -119 at Ace
Game Analysis

Monday's Free MLB Pick

PLAY ON: Padres -119

Pick Released on Jul 06 at 10:06 am

Sean Murphy

Game Details
Jul 07 '26, 6:40 PM in 23h
MLB | A's vs Tigers
Play on: A's +162 at Ace
Game Analysis

My selection is on the Athletics over Detroit at 6:40 pm et on Tuesday.

These two teams are certainly trending in opposite directions right now but that's clearly reflected in the price. I think we have a case of undervalued vs. overvalued at play in terms of the starting pitching matchup as J.T. Ginn takes the ball for the A's against Tarik Skubal for the Tigers. Skubal is of course still waiting to see if he'll remain a Tiger come August. He was terrific last time out as he gave up just one hit and one earned run in a 9-3 win over the struggling Yankees. Prior to that, Detroit had lost three of his last four starts, however, and he'll face an A's club that ranks seventh in the majors in wOBA against left-handed pitching this season. Ginn has given up three earned runs or less in four straight starts. The A's are 4-1 over his last five outings and 5-3 when he takes the ball on the road this season. I simply feel the price is too good to pass up on the underdog A's in this spot. Take the Athletics (8*).

Pick Released on Jul 06 at 07:02 pm

Marc David

Game Details
Jul 06 '26, 9:40 PM in 2h
MLB | Diamondbacks vs Padres
Play on: Padres -108 at Buckeye
Game Analysis

Marc David Sports' Free Pick

We really like the home team in this matchup. Padres' RHP Walker Buehler (5-4, 4.61 ERA) was on a roll before getting shlled in a 23-3 loss at Wrigley Field last time out. Now back at Petco Park where he has a 4-1 team record and 3.13 ERA, we expect a much stronger outing, enough to help the Friars to win.

This is a FREE PLAY on the PADRES!

Pick Released on Jul 06 at 09:00 am

Cole Faxon

Game Details
Jul 06 '26, 8:00 PM in 35m
Soccer | Belgium vs United States
Play on: Belgium +190 at betonline
Game Analysis

FREE PLAY on Belgium +190

Pick Released on Jul 06 at 10:49 am

ProSportsPicks

Game Details
Jul 06 '26, 7:45 PM in 20m
MLB | Brewers vs Cardinals
Play on: Brewers -116 at Buckeye
Game Analysis

PSP Data Driven 1* Brewers.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the favorite. Milwaukee are 10-4 in its last 14 games. Milwaukee are 6-1 SU in its last 7 games on the road.

Pick Released on Jul 06 at 05:55 am

Tom Macrina

Game Details
Jul 06 '26, 8:00 PM in 35m
Soccer | Belgium vs United States
Play on: United States PK -106 at betonline
Game Analysis

USA vs Belgium – 8:00 PM ET on Fox
Match Preview
The United States head into this knockout clash with a major psychological and tactical lift: FIFA has overturned Folarin Balogun’s suspension, making the tournament’s leading U.S. scorer (3 goals) available for selection. That decision, combined with a gritty 10-man 2-0 victory over Bosnia, has energized the American squad heading into a hostile but ultimately supportive environment at Lumen Field in Seattle.
USA Strengths:

Explosive transitional speed that can punish older, slower defensive lines.
Christian Pulisic’s creativity and ability to generate high-quality chances against disorganized defenses.
Home-crowd advantage from a raucous Seattle crowd that should push the U.S. in the latter stages of the match.

Belgium Strengths & Vulnerabilities:

Dangerous attack capable of producing moments of magic, as shown in their wild 3-2 win over Senegal.
Solid goalkeeping that has kept them in games.
However, their backline has looked vulnerable throughout the tournament, conceding 5.52 expected goals against (xGA). Defensive errors have repeatedly gifted opponents clear-cut shooting opportunities.

Tactical Outlook
This matchup pits two teams with lethal transition threats against each other. Belgium’s backline lacks the pace and cohesion to consistently handle the U.S. speed on the counter, while the Americans must be wary of Belgium’s ability to punish set pieces and quick breaks.
Given the open nature of both sides’ recent performances and Belgium’s defensive lapses, this has the ingredients to break the typical cautious knockout-stage trend. Expect end-to-end action and plenty of goal-scoring chances.
Betting Recommendations

USA Draw No Bet -102
The U.S. has the momentum, the crowd, the key reinstatement, and the athleticism to exploit Belgium’s aging defense. They should at least avoid defeat, and late-game speed could see them pull ahead.
Over 2.5 Goals -150
While the line is somewhat juiced, Belgium’s defensive vulnerabilities (high xGA and clear-cut chances conceded) combined with both teams’ potent transitional attacks make this a strong spot for goals. Two high-powered offenses meeting leaky defenses rarely ends quietly.
Folarin Balogun Anytime Goalscorer +168 (Strongest player prop)
The psychological boost of his surprise reinstatement is massive. Facing a loose Belgian backline that has struggled positionally, the American talisman looks primed to deliver a statement performance.

Summary:
USA enters with superior energy, home support, and a clear target in Belgium’s vulnerable defense. While Belgium’s attack keeps them dangerous, the defensive frailties tip the scales toward the home side and an entertaining, high-scoring affair. Lean USA DNB and Over 2.5, with Balogun as the standout player prop.

Let's cash some tickets!

Pick Released on Jul 05 at 07:30 pm

Brian Bitler

Game Details
Jul 06 '26, 8:00 PM in 35m
WNBA | Sun vs Lynx
Play on: Lynx -13 -110 at circa
Game Analysis

 This is a huge number to lay with the Minnesota Lynx, and I’m all over it.

Minnesota is still the best cover team in the entire WNBA this season, but they’ve hit a rough patch — failing to cover in 4 of their last 5 and coming off a straight-up blowout loss to the New York Liberty. That’s exactly the kind of spot where smart money pounces.

On the other side, the Connecticut Sun have covered 3 straight and won 2 in a row. That recent success is going to bring out all the fair-weather money piling on the Sun tonight. Expect the line to be inflated by casual bettors chasing the hot team.

I’m fading the masses here. Give me the Lynx laying the points at home in what should be a bounce-back spot against a Sun team that’s due for regression.

Final Play: Minnesota Lynx -X

Rotation #622

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Pick Released on Jul 06 at 11:20 am

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Above, you can find all available free picks from our handicappers. Most of our experts provide write ups, analysis and rationale for their free picks while other make their picks through pure modelling and and machine learning, making a break down of the game in words obsolete.

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