Today’s Best Free Sports Betting Picks and Predictions From Our Experts

Free sports picks, predictions and sports betting odds from the sharpest sports bettors in the world. New picks to bet on every day on all major US sports. The free picks are like a free trial of the premium service picks our handicappers have to offer, and the free picks are also a great way to get a sense of each expert’s personal style of handicapping before investing in a premium pick package or subscription.

Check back daily as new free betting picks are posted every day.

Calvin King

Game Details
May 04 '26, 7:05 PM in 9h
MLB | Orioles vs Yankees
Play on: Yankees -200 at PlayMGM
Game Analysis

[1%] Free Play on Yankees -200

Pick Released on May 04 at 02:54 am

Oliver Smith

Game Details
May 04 '26, 5:40 PM in 8h
MLB | Mets vs Rockies
Play on: Rockies +138 at Ace
Game Analysis

3* on Rockies

Pick Released on May 04 at 05:00 am

Ricky Tran

Game Details
May 04 '26, 9:30 PM in 11h
NHL | Ducks vs Golden Knights
Play on: Ducks +1½ -175 at PlayMGM
Game Analysis

Ricky's 1* play on ANA.

Key Angle: It's important to remember that Ricky never makes a bet on any game based on just one angle. In order to make the grade, all his premium picks must meet several important criteria. He doesn't share all his secrets within his analysis, instead he chooses to reveal only the angle that he feels is the most significant. Here in this game the recent history of these two teams is particularly significant.

- The Ducks are 9-1 ATS in their last 10 games.

- The Ducks are 7-3 ATS in the last 10 meetings.

- The Ducks  are 1-4 ATS in their last 5 road games.

Verdict: The value is on the road Underdog.

Pick Released on May 04 at 04:04 am

Black Widow

Game Details
May 04 '26, 9:40 PM in 12h
MLB | Braves vs Mariners
Play on: Braves +144 at Buckeye
Game Analysis

1* Free Wiseguy Play on Braves +144

*All picks are based on situations, trends, statistics and injuries among many other factors*

Pick Released on May 04 at 06:33 am

Bobby Conn

Game Details
May 04 '26, 6:40 PM in 9h
MLB | Blue Jays vs Rays
Play on: Rays -112 at circa
Game Analysis

1* Free Play on Rays -112

Pick Released on May 04 at 07:12 am

Jeff Alexander

Game Details
May 04 '26, 6:40 PM in 9h
MLB | Red Sox vs Tigers
Play on: Tigers -1½ +108 at betonline
Game Analysis

1* MLB - Red Sox/Tigers FREE PICK on Tigers -1.5 (+108)

Pick Released on May 04 at 08:54 am

Info Plays

Game Details
May 04 '26, 3:00 PM in 5h
Soccer | Real Sociedad vs Sevilla
Play on: Real Sociedad +198 at circa
Game Analysis

1* FREE INFO PLAY Real Sociedad +198

Pick Released on May 03 at 11:18 pm

Steve Janus

Game Details
May 04 '26, 9:40 PM in 12h
MLB | ATL vs SEA
Play on: UNDER 7½ -110
Game Analysis

1* Free Sharp Play on Braves vs Mariners under 7½ -110

Pick Released on May 04 at 12:24 am

R&R Totals

Game Details
May 04 '26, 9:42 PM in 12h
NBA | Wolves vs Spurs
Play on: OVER 217½ -110
Game Analysis

R&R Totals FREE NBA Over-Under Monday 5-4-26

OVER 217 1/2 Minnesota/San Antonio

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Pick Released on May 04 at 09:15 am

Brandon Lee

Game Details
May 04 '26, 7:40 PM in 10h
MLB | Reds vs Cubs
Play on: Cubs -1½ -105 at PlayMGM
Game Analysis

Monday's Free MLB Pick

PLAY ON: Cubs -1.5 (-105) 

Pick Released on May 04 at 08:43 am

Alex Smart

Game Details
May 04 '26, 6:40 PM in 9h
MLB | Blue Jays vs Rays
Play on: Rays -120 at circa
Game Analysis

Here’s a fresh take on tonight’s Rays-Blue Jays matchup that feels worth circling on a quiet Monday slate. I’ve been watching this AL East battle for years, and the story tonight boils down to a sharp pitching mismatch in a building that usually rewards the home side.

The Tampa Bay Rays roll into this one sitting at 21-12 overall and a very comfortable 11-4 at Tropicana Field. That’s not just a nice record, it’s the kind of home dominance that tends to show up in the win column when the favorite is getting the run they deserve. Toronto, meanwhile, is 16-18 and a rough 6-10 on the road, where they’ve struggled to put consistent innings together away from home. Divisional games like this already carry extra weight, but when one team is playing above .600 at home and the other is barely scraping .400 away, the angle writes itself.

What really tips the scales, though, is the starting pitching. Nick Martinez has been outstanding for the Rays, 2-1 with a 1.70 ERA and a WHIP that barely cracks 1.00 through his first handful of starts. He’s limiting hard contact and keeping runners off the bases, which plays perfectly in a park that already suppresses offense. On the flip side, Eric Lauer has been banged around to the tune of a 6.00 ERA and 1-3 record. That’s not a small-sample fluke; it’s a guy who’s been giving up runs in bunches lately, and facing a Rays lineup that’s been clicking on both sides of the ball.

Look back over the recent trends and you see the Rays winning nine of their last ten games, including a strong 4-1 clip in the most recent stretch. They’ve been outscoring opponents comfortably and their bullpen has been reliable once the starter hands the ball over. Toronto has shown flashes, 6-3 in their last nine overall, but the road woes and the head-to-head history in St. Petersburg (where the total has gone under in eight of the Jays’ last ten visits) suggest this could be a low-scoring grind that favors the team with the better arm on the mound.

I’m not one to chase every favorite, but this feels like the kind of spot where the market is respecting the Rays’ recent form and home edge without overreacting. Around -118 to -120 feels like the right price for a club that’s simply playing better baseball right now. If you’re looking for a Monday night play with some legs, backing Tampa Bay to handle business at home checks the boxes: pitching advantage, venue edge, and a team that’s been cashing tickets lately

Pick Released on May 04 at 08:53 am

Sean Murphy

Game Details
May 04 '26, 8:12 PM in 10h
NBA | 76ers vs Knicks
Play on: Knicks -7½ -105 at Bovada
Game Analysis

My selection is on New York minus the points over Philadelphia at 8 pm et on Monday.

We'll lay the points with the Knicks on Monday as they open their much-anticipated second round series against the 76ers. Philadelphia of course completed a massive series comeback against the Celtics, defying the odds with three straight wins to take it in seven games. I don't feel the Sixers are well-positioned to keep their three-game ATS winning streak going on Monday, however, noting that they haven't delivered the cash in more than three games in a row a single time going back to December 23rd. The Knicks also enter on a three-game ATS winning streak but they have three streaks lasting even longer to their credit since January 21st alone. I look for New York to grab the upper hand in Game 1 on Monday and will note that the straight-up winner is 24-2 ATS in Philadelphia's last 26 contests. Take New York (8*).

Pick Released on May 04 at 07:32 am

Mike Lundin

Game Details
May 04 '26, 7:40 PM in 10h
MLB | CLE vs KC
Play on: OVER 9 -105
Game Analysis

Guardians vs Royals MLB Free Pick 

The Angle(s): Cleveland right-hander Tanner Bibee (0-4, 4.08 ERA) while solid at home, he’s been lit up on the road with a 7.90 ERA over three starts, two of which went over the total. The Royals turn to Michael Wacha (2-2, 3.13 ERA), who opened the season strong but has given up 10 runs on 15 hits over his last two outings, ramping up the volatility. Kansas City has averaged 5.8 runs per nine over its last 10 games, and Cleveland’s offense was on a heater before a 7-1 loss to Oakland on Sunday.

The Guardians have more overs than unders after scoring just one run in their previous game, and as a tasty extra nugget, they are 7-0 straight-up after scoring one run in their last outing.

The Bet: OVER (3%). 

Pick Released on May 04 at 08:59 am

Marc David

Game Details
May 04 '26, 6:40 PM in 9h
MLB | Blue Jays vs Rays
Play on: Rays -112 at circa
Game Analysis

Marc David Sports' Free Pick

We really like the home team in this matchup. The line appears to be influenced by Rays' RHP Nick Martinez' (2-1, 1.70)  6.66 ERA in six career outings (four starts) against Toronto, but the last start was in 2024 and the one before that in 2017. He's held the current Toronto lineup to a .232 AVG over 56 at bats. Blue Jays' LHP Eric Lauer (1-3, 6.00) has a 7.08 ERA and 1.82 WHIP in seven career appearances (four starts) against the Rays with more meetings in recent seasons.

 This is a FREE PLAY on the RAYS!

Pick Released on May 04 at 08:00 am

Juan Carlos Flores

Game Details
May 04 '26, 1:05 PM in 3h
Soccer | Oster vs Landskrona
Play on: Landskrona +150 at Buckeye
Game Analysis

Recommended Bet: Landskrona +150

Pick Released on May 04 at 05:48 am

ProSportsPicks

Game Details
May 04 '26, 9:42 PM in 12h
NBA | Wolves vs Spurs
Play on: UNDER 218 -110
Game Analysis

PSP Data Driven 1* Under.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Under. The Under is 4-2 in Minnesota's last 6 games. The Under is 4-1 in San Antonio's last 5 games.

Pick Released on May 04 at 04:11 am

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