Today’s Best Free Sports Betting Picks and Predictions From Our Experts

Free sports picks, predictions and sports betting odds from the sharpest sports bettors in the world. New picks to bet on every day on all major US sports. The free picks are like a free trial of the premium service picks our handicappers have to offer, and the free picks are also a great way to get a sense of each expert’s personal style of handicapping before investing in a premium pick package or subscription.

Check back daily as new free betting picks are posted every day.

Calvin King

Game Details
May 20 '26, 6:45 PM in 5h
MLB | Mets vs Nationals
Play on: Nationals +118 at betus
Game Analysis

[1%] Free Play on Nationals +118

Pick Released on May 20 at 12:03 am

Mike Williams

Game Details
May 20 '26, 3:10 PM in 1h
MLB | Rangers vs Rockies
Play on: Rockies +111 at Buckeye
Game Analysis

1* on Rockies +111

Pick Released on May 20 at 12:33 pm

Jack Jones

Game Details
May 20 '26, 3:40 PM in 2h
MLB | SFO vs ARI
Play on: OVER 8½ -120
Game Analysis

Jack's Free Pick Wednesday: Giants/Diamondbacks OVER 8.5

The Arizona Diamondbacks really profile as an OVER team scoring 4.6 runs per game and allowing 4.7 runs per game this season.  They have gone for 10 or more combined runs in five of their last seven games overall.

After going for 14 combined runs and 24 combined hits in Game 1 of this series, we fell just short of the over 8.5 in Game 2 with 8 runs and 18 hits.  I'll hop back on the OVER here given the poor quality of both starting pitchers in this one.

Tyler Mahle is 1-5 with a 5.59 ERA and 1.56 WHIP in nine starts for the Giants this season.  He has been at his worst on the road, going 0-3 with an 8.38 ERA and 1.97 WHIP in four starts away from home while allowing 18 earned runs and 5 homers in 19 1/3 innings.

Merrill Kelly is 3-3 with a 5.91 ERA and 1.54 WHIP in six starts for the Diamondbacks this season.  He has allowed 23 earned runs and 7 homers in 35 innings.  Kelly is 1-1 with a 7.15 ERA and 1.68 WHIP in two home starts as well.

The OVER is 14-7 in the last 21 meetings between the Diamondbacks and Giants.  They have combined for at least 9 runs in nine of their last 12 meetings in Arizona.  Bet the OVER in this game Wednesday.

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Pick Released on May 20 at 10:44 am

Matt Sullivan

Game Details
May 20 '26, 9:00 PM in 7h
WNBA | Wings vs Sky
Play on: UNDER 170½ -110
Game Analysis

1* Bet on Wings/Sky: under 170½

Pick Released on May 20 at 07:45 am

Totals Guru

Game Details
May 20 '26, 8:40 PM in 7h
MLB | LAD vs SDG
Play on: UNDER 7½ -115
Game Analysis

Free Total Annihilator On Dodgers vs Padres under 7½ -115

Pick Released on May 20 at 12:24 pm

Bobby Conn

Game Details
May 20 '26, 9:00 PM in 7h
WNBA | Wings vs Sky
Play on: UNDER 170½ -110
Game Analysis

1* Free Play on Wings/Sky under 170½ -110

Pick Released on May 20 at 07:48 am

Frank Sawyer

Game Details
May 20 '26, 3:00 PM in 1h
Soccer | Aston Villa vs SC Freiburg
Play on: OVER 2½ +110
Game Analysis

FRANK’S CUTTING ROOM FLOOR FOR WEDNESDAY, 5/20:

My “Cutting Room Floor” plays are the situations I considered the closest to being worthy of investment but did not make the “final cut” for my official plays today for subscribers. The last play I cut for Wednesday afternoon is with Over the Total in the Europa League championship match between Freiburg and Aston Villa being played on a neutral pitch at Besiktas Park in Istanbul, Turkey. SC Freiburg advanced to the finals with a 3-1 win at home against Sporting Braga on May 7th, which eked out a 4-3 aggregate score victory. The Black Forest have played three matches in a row across all competitions where at least four combined goals were scored. They have scored nine times and conceded seven goals during that span. Aston Villa reached the finals of the Europa League with their 4-0 victory at home against Nottingham Forest on May 7th, which resulted in a 4-1 aggregate score. The Villans have played three straight matches where four or more combined goals were scored. They have scored ten times during that stretch but conceded multiple goals in two of those matches. Five of the last seven Europa League finals matches saw both teams score. Play the Over. Best of luck — Frank.

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Pick Released on May 20 at 04:39 am

Jeff Alexander

Game Details
May 20 '26, 7:40 PM in 6h
MLB | Brewers vs Cubs
Play on: Cubs -113 at betonline
Game Analysis

1* MLB - Brewers/Cubs FREE PICK on Cubs -113

Pick Released on May 20 at 09:36 am

Black Widow

Game Details
May 20 '26, 9:38 PM in 8h
MLB | A's vs Angels
Play on: A's -120 at betus
Game Analysis

1* Free Wiseguy Play on A's -120

*All picks are based on situations, trends, statistics and injuries among many other factors*

Pick Released on May 20 at 07:12 am

Jimmy Boyd

Game Details
May 20 '26, 9:38 PM in 8h
MLB | A's vs Angels
Play on: Angels +115 at circa
Game Analysis

1* Free Pick on Angels +115

The market is pricing this like a coin flip with the Angels as small dogs, but the pitching matchup is closer than the surface ERAs suggest.

A's starter Aaron Civale carries a shiny 2.70 ERA into this one, but his xERA sits at 4.39.

That's a nearly two-run gap that says regression is overdue.

His last five starts back it up: 5 IP, 6 H against the Giants, 5 IP, 6 H against the Orioles, 6 IP, 7 H against Cleveland.

He's not missing bats either, with just 2 strikeouts in his most recent outing.

Angels starter Jack Kochanowicz is the obvious opposition point.

He's been hit hard, 12 earned runs over his last 10 innings, and his 5.53 xERA confirms the underlying numbers are ugly.

I'm not pretending that away.

But the A's lineup he's facing is missing Max Muncy and Jacob Wilson, two core infield bats, plus Denzel Clarke in center.

That's three regulars gone, and it takes a real bite out of the offense that just put up 14 on this team yesterday.

The head-to-head trend matters here.

The A's are 5-11 SU in their last 16 against the Angels.

This is a divisional spot where the Angels have historically played them well regardless of records.

Getting plus money on the home team with a regression candidate on the mound and a banged-up opposing lineup is the spot.

The 1-7 recent skid has the price inflated.

I like the Angels

Pick Released on May 20 at 08:09 am

Dave Price

Game Details
May 20 '26, 3:10 PM in 1h
MLB | TEX vs COL
Play on: OVER 10 +100
Game Analysis

Dave's Wednesday Free Play:

1* on Rangers/Rockies OVER 10

The Key: I like the price we are getting on the OVER 10 today between the Rockies and Rangers.  These teams went for 13 runs in Game 1 and 10 runs in Game 2 despite not having optimal weather for scoring.  Today's forecast is much more favorable than the past 2 days.  Kyle Freeland is 1-5 with a 7.22 ERA this year and 1-2 with an 8.79 ERA at home.  Jack Leiter is 1-4 with a 4.35 ERA in 9 starts this year and 1-3 with a 4.97 ERA in 5 road starts.  Take the OVER.

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Pick Released on May 20 at 11:34 am

Info Plays

Game Details
May 20 '26, 3:40 PM in 2h
MLB | Giants vs Diamondbacks
Play on: Giants +115 at Buckeye
Game Analysis

1* FREE INFO PLAY Giants +115

Pick Released on May 19 at 09:48 pm

John Martin

Game Details
May 20 '26, 7:45 PM in 6h
MLB | Pirates vs Cardinals
Play on: Cardinals -111 at betonline
Game Analysis

1 Unit FREE PLAY on St. Louis Cardinals -111

The Cardinals have won four of their last five and are playing well right now.  They send their best starter to the mound tonight in Michael McGreevy to keep that momentum going.  He is 3-2 with a 2.10 ERA and 0.88 WHIP in nine starts this season, including 1-0 with a 1.17 ERA and 0.78 WHIP in four home starts.  Carmen Mlodzinski is 3-3 with a 4.40 ERA and 1.44 WHIP this season, including 0-3 with a 4.94 ERA and 1.52 WHIP in five road starts.  The Pirates are 0-4 in their last four games overall including a pair of shutout losses.  Give me the Cardinals.

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I am a 7-Time Top 10 NBA Capper! I finished as the #2 Ranked NBA Capper in 2023-24 and backed it up by finishing as the #4 NBA Capper in 2024-25! I have cashed in a 892-763 NBA Run since 2023! Come bet with a proven winner today and get your hands on 1 NBA & 6 MLB winners inside my Wednesday All-Inclusive 7-Pack for $49.99! This card features THREE 5 Unit BEST BETS in the Spurs/Thunder, Brewers/Cubs & Rangers/Rockies games today! You pay *ONLY $7.14/Play* for all 7 winners, and you are GUARANTEED-to-PROFIT or I'll send you Thursday's plays for FREE!

Pick Released on May 20 at 11:11 am

Rocky Atkinson

Game Details
May 20 '26, 8:36 PM in 7h
NBA | Spurs vs Thunder
Play on: Thunder -7 -110 at Buckeye
Game Analysis

Rocketman Sports FREE NBA play Wednesday 5-20-26

Oklahoma City -7

Rocketman has hit 67% in the WNBA this year!  Rocky Atkinson has a TOP 8* WNBA BEST BET for Wednesday. One of the BEST HANDICAPPERS in the world is on an impressive 58-40 59% WNBA run over his last 99 picks! Join the same handicapper that has made $1,000/game bettors $13,500 since May 19, 2022 with his Spread on Sun v. Storm!

Pick Released on May 20 at 01:05 pm

Steve Janus

Game Details
May 20 '26, 6:45 PM in 5h
MLB | Mets vs Nationals
Play on: Nationals +118 at betus
Game Analysis

1* Free Sharp Play on Nationals +118

Pick Released on May 20 at 12:03 am

Rob Vinciletti

Game Details
May 20 '26, 3:00 PM in 1h
Soccer | Aston Villa vs SC Freiburg
Play on: Aston Villa -146 at betonline
Game Analysis

Hump Day POWER Card up with TOP MLB TOTAL, 2x perfect NBA- NHL TOTAL OF THE MONTH +WNBA  TOP NBA PLAYOFF TOTAL OF THE YEAR $$ BIG last night. Soccer Play below

The Europa League Finals Play is on Aston Villa at 3 eastern over SC Freiburg. We will back the English Power house squad to win. The game should be tight but Villa will be on the attack throughout and likely hold the ball for most of the game. Freiburg is very tough and can likely find the back of the net here as Villa while lethal on the attack can be broken down especially on set pieces. Another nice play here would be for both teams to score. With more depth and a better overall squad we will back Villa to win it. GL Rob V-

Pick Released on May 19 at 10:23 pm

Pure Lock

Game Details
May 20 '26, 6:40 PM in 5h
MLB | Guardians vs Tigers
Play on: Guardians -117 at betonline
Game Analysis

Pure Lock's FREE MLB play Wednesday 5-20-26

Cleveland -117

Pure Lock has a TOP WNBA play available on Wednesday on the Sun/Storm. Pure Lock is mainly known for his selectivity in handicapping all sports and normally releases one pick per sport per day or passes! QUALITY over Quantity here. Currently on an impressive 62-45 (58%) run over his last 110 WNBA picks! $1,000 per game players have CASHED $12,370 since June 22, 2023!

Join Pure Lock with his Money Line on Orioles v. Rays!

Pick Released on May 20 at 11:46 am

Mikey Sports

Game Details
May 20 '26, 9:00 PM in 7h
WNBA | Wings vs Sky
Play on: Wings -2½ -110 at Buckeye
Game Analysis

Mikey Sports FREE WNBA play Wednesday 5-20-26

Dallas -2 1/2

Mikey Sports has been on an INCREDIBLE 61-38 (62%) RUN over his last 102 WNBA picks! He has now made $1,000/game bettors $19,010 in profits since June 03, 2022. Join Mikey Sports with his Spread for Wednesday on Sun v. Storm!

Mikey Sports has been on an INCREDIBLE 111-94 (54%) RUN over his last 207 basketball picks! He has now made $1,000/game bettors $6,730 in profits since February 01, 2026. Join Mikey Sports with his Spread for Wednesday on Spurs v. Thunder!

Mikey Sports has been on an INCREDIBLE 1342-1067 (56%) RUN over his last 2469 MLB picks! He has now made $1,000/game bettors $54,140 in profits since June 30, 2010. Join Mikey Sports with his Money Line for Wednesday on White Sox v. Mariners!

Pick Released on May 20 at 11:50 am

Ray Monohan

Game Details
May 20 '26, 4:10 PM in 2h
MLB | White Sox vs Mariners
Play on: Mariners -143 at circa
Game Analysis

Mariners -143

Locking this in early. Seattle and Chicago meet in the rubber match and we’re on the Mariners. Seattle sends out Emerson Hancock, who continues to step up in this rotation. He owns a solid ERA of 3.02 and allowed just 1 run last time out in 6.0 innings of work. Sean Burke counters with an ERA above 4 and he was knocked around by the Cubs for 8 hits and 4 runs in his latest outing. This is a great spot for Seattle to grab a series win as they can get to Burke early. Back Seattle. Ray’s daily FREE plays are meant to be cheap bankroll plays. Money management is everything in this game, and these freebies are designed to keep you moving in the right direction. Tonight’s FREE selection is a strong lean on the M'S ML. The number makes sense, the spot is right, and it’s a play worth taking. You know what to do. Good luck — Razor Ray.

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Pick Released on May 20 at 10:24 am

Brandon Lee

Game Details
May 20 '26, 7:40 PM in 6h
MLB | BOS vs KC
Play on: UNDER 8 -115
Game Analysis

Wednesday's Free MLB Pick

PLAY ON: Red Sox/Royals UNDER 8

Pick Released on May 20 at 09:30 am

Sean Murphy

Game Details
May 20 '26, 8:00 PM in 6h
NHL | Golden Knights vs Avalanche
Play on: UNDER 6½ -130
Game Analysis

My selection is on the 'under' between Vegas and Colorado at 8 pm et on Wednesday.

The Avalanche are coming off an incredibly high-scoring series against the Wild and ride a two-game 'over' streak into Game 1 of the Western Conference Final against the Golden Knights. Of note, Colorado has posted just two 'over' streaks lasting more than two games dating back to January 21st. Meanwhile, Vegas checks in off consecutive 'under' results. It's worth mentioning that 'unders' have come in bunches for the Knights in recent weeks and months as they have reeled off at least three straight 'under' results on four different occasions since February 27th. The last time these two teams matched up on April 11th right here in Denver, they produced just four goals in regulation time in a 3-2 Knights overtime victory. Take the under (8*).

Pick Released on May 19 at 08:01 am

ASA

Game Details
May 20 '26, 10:00 PM in 8h
WNBA | Sun vs Storm
Play on: UNDER 168 -110
Game Analysis

ASAwins WNBA play on UNDER 168 Connecticut Sun at Seattle Storm, 10 pm ET - Early on the Sun have committed to playing up-tempo this season with the 3rd fastest pace in the WNBA through 5 games at 100.08. The Storm are around league average in pace at 97.95. Neither team is good offensively ranking 14th and 15th in offensive Net rating. Connecticut has already give up 98 or more points in three games this season but those three games came against the Aces and Liberty, the two best teams in the league. These same two teams met on May 10th and produced 171 total points to go OVER the number set by the oddsmakers of 163.5. That means we are getting 4 additional points of value with an UNDER bet here and we are banking on the Storm having a regression in their shooting in this game as they hit an uncharacteristic 44% overall and 45% from deep in the first meeting. Seattle is 11th in overall FG% this season at 41.5% and 6th in 3PT% at 35.2%. Connecticut is 14th in team FG% at 41.1%, 13th in 3PT% at 30.1%. Easy UNDER call here.

Pick Released on May 20 at 10:20 am

Kenny Walker

Game Details
May 20 '26, 3:40 PM in 2h
MLB | Giants vs Diamondbacks
Play on: Giants +119 at Buckeye
Game Analysis

Free Pick on Giants +119

Pick Released on May 20 at 09:21 am

Cole Faxon

Game Details
May 20 '26, 6:40 PM in 5h
MLB | Braves vs Marlins
Play on: Marlins +179 at Ace
Game Analysis

FREE PLAY on Marlins +179

Pick Released on May 20 at 10:48 am

ProSportsPicks

Game Details
May 20 '26, 7:05 PM in 5h
MLB | Blue Jays vs Yankees
Play on: Blue Jays +1½ -140 at circa
Game Analysis

PSP Data Driven 1* Blue Jays.

At Professionalsportspicks we see a future where those handicapping sports without advanced analytics and data-driven strategies will be left behind. Our data-driven picks use data integration, search and discovery, and knowledge management along with collaboration with our in-house handicappers. By isolating relevant trends, removing human bias, and targeting only lines with a positive expected value above a certain threshold, our data-driven picks promise to outperform any and all human competitors.

Our models suggest that the value is on the Underdog.The Blue Jays are 5-1 ATS in their last 6 games. The Yankees are 3-7 ATS in their last 10 games.

Pick Released on May 20 at 01:54 am

Brian Bitler

Game Details
May 20 '26, 10:00 PM in 8h
WNBA | Sun vs Storm
Play on: Sun +2½ -115 at PlayMGM
Game Analysis

For my best free pick on the board here for Wednesday I am looking at the WNBA and the Seattle Sound hosting the Connecticut Sun. Sun come into this one 0-4 on the season but this team has covered 2 in a row and look to be showing some fight this year. Seattle is a shell of a team and will give the Sun competition for the worst team in the WNBA look for this game to be a one possession game any way you slice it.

Play on the CONNECTICUT SUN plus the points rotation #619

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Pick Released on May 20 at 08:05 am

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Above, you can find all available free picks from our handicappers. Most of our experts provide write ups, analysis and rationale for their free picks while other make their picks through pure modelling and and machine learning, making a break down of the game in words obsolete.

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